Image Image Image Image Image Image Image Image Image Image
Scroll to top

Top

Health

Womens Health, Sex and Sexuality – Millennials and Self Diagnosing

|

By Imani Brammer

We’ve all had moments in which our bodies change routine on its own accord, seemingly sporadically and without warning, causing a vigorous Google search freak out session— and rightfully so. We can’t bear to be … Read More

Bikram, Crossfit and More, Tips from a Black Exercise Junkie

|

Bikram, Crossfit and More, Tips from a Black Exercise Junkie

By KaShawn Archer

As we linger in the beginning of 2014 and look ahead to warmer spring weather weight loss resolutions are still in full swing. We have … Read More

Holistic Nutritionist, Coach P. Gives Us A Plan To Cleanse and Detoxify

| 1

Get Cleansed For The New Year!

Coach P. is a Registered Holistic Nutritionist and a Green Living Coach.

In 2013 she founded Herbalosophy101- a holistic health and wellness Practice that specializes in nutrition coaching. … Read More

Act Like a Lady, Eat Like a Caveman: My Personal Paleo Struggle

| 9

My Personal Paleo Struggle

I know people say they’ve tried every fad diet, but I’ve actually tried every fad diet.

And I most certainly am not afraid of a diet pill either. While these … Read More

Univision’s Delicioso Host Ingrid Hoffman Talks Healthy Latin Food

|

Ingrid Tells Us What’s Hot in Latin Food Ingrid Hoffman, Author of “Latin D’Lite” MBL: What are the most exciting trends in Latin cooking today?

IH: A trend that I am loving right now is the introduction in … Read More